Nasser

THE POWER OF YET !!!!!     2. I don't know how to play checkers….YET!! 3. I don't know how to play netball …. YET!! I don't   know how to play softball yet!! Na as er

  WORDS OF WISDOM “Yesterday’s the past tomorrow is the future but today is a gift that’s why it’s called the present    : KARL BENZ

ULTIMATE HEALTHY YOU You might think you're healthy but are you ? Eating healthy is good for you but there is so much more so how can you become the ultimate healthy you?  Sometimes if you are feeling sad you should talk about how you are feeling. Tell a teacher or your parents if you are feeling sad, hurt or worried. Tell someone if you are feeling happy and celebrate! Eating junk food is not the way to eat a balanced diet. Instead of eating junk food you could eat vegetables and fruit. It is really important to drink lots of water. Make sure you eat different types of healthy foods. Most of the times you need to wear the right clothes in the right weather. We need to take care of our personal hygiene by keeping yourself clean. Washing your hands regularly for 20 seconds after getting our hands dirty, before eating and after going to the toilet. Brush your teeth for at least 20 seconds in the morning and night.  If you follow these 3 steps your 3 steps closer to the u